Eating Disorders Treatment in Tennessee

Eating disorders aren’t about food, they’re about the deep emotional, psychological, and societal factors tied to how you view yourself and your body. Disorders like anorexia nervosa, bulimia nervosa, and binge eating disorder often develop gradually but can severely impact physical, emotional, and social well-being.

9% of the U.S. population (28.8 million people) will deal with an eating disorder in their lifetime. Tragically, many cases go untreated, partly due to stigma and the secretive nature of these conditions. At EXODUS, getting help through this time is easy and accessible.

Signs You or a Loved One Might Need Help

Eating disorders can be hard to spot, especially when the person affected doesn’t realize the severity of their condition. If a loved one is affected, it can be easy to overlook the little signs that they’re struggling.

• Mood & Behavior:

  • Preoccupation with food, weight, and body image

  • Mood swings or irritability tied to eating habits

  • Intense fear of gaining weight

  • Excessive exercise or rigid eating routines

• Physical Symptoms:

  • Dramatic changes in weight

  • Persistent fatigue or weakness

  • Gastrointestinal distress without medical explanation

If these symptoms resonate with you or someone you love, reaching out for professional support could make all the difference in this life changing situation.

Do These Types of Eating Disorders Sound Familiar?

Understanding the different types of eating disorders can help you recognize the unique challenges they pose. 

• Anorexia Nervosa: Characterized by extreme restriction of food intake, an intense fear of gaining weight, and distorted body image.

• Bulimia Nervosa: Involves cycles of binge eating followed by behaviors like vomiting or excessive exercise to “compensate.”

• Binge Eating Disorder (BED): Repeated episodes of consuming large amounts of food, often accompanied by feelings of guilt or shame.

• Other Specified Feeding or Eating Disorders (OSFED): Includes disordered eating patterns that don’t meet the criteria for the above conditions but still require intervention.

What Causes Eating Disorders?

Genetics, psychological factors, trauma, environmental factors, and more can all play a role in creating an eating disorder. Please understand: you didn’t choose this, and it’s not your fault, but you DO have the power to make positive change!

• Genetics: A family history of eating disorders increases the likelihood of developing one.

• Psychological Factors: Low self-esteem, perfectionism, and difficulties managing emotions can contribute.

• Trauma: Experiences of abuse, loss, or significant life transitions can be triggers.

• Societal Pressures: Media and cultural ideals can lead to unrealistic expectations and body dissatisfaction.

• Biological Influences: Imbalances in brain chemicals or hormones may play a role.

How We Treat Eating Disorders with Virtual Counseling in Tennessee

At EXODUS Counseling, we focus on creating a safe and supportive environment where you can address the root causes of your eating disorder. Our evidence-based treatments include:

Cognitive Behavioral Therapy (CBT)

Helps you identify and change negative thought patterns, replacing them with healthier, more constructive behaviors.

Dialectical Behavior Therapy (DBT)

Teaches emotional regulation and coping strategies for managing distressing emotions.

Family-Based Treatment (FBT)

Particularly effective for younger clients, FBT involves family members in the recovery process to create a supportive home environment.

Online counseling makes it easy to work with a specialist from a distance but with the real connection of a face to face interaction. No commute or traffic, just make a little time and experience the benefits.

What to Expect from Virtual Counseling for Your Eating Disorder

Starting therapy can be daunting. It takes a lot of energy to change your life, even when it’s for the better. Thankfully virtual counseling makes it as easy as possible to take a step towards being free from this burden.

• Convenience: Schedule sessions that fit your life—weekly, biweekly, or monthly.

• Confidentiality: Engage in secure, private video calls, ensuring your privacy is protected.

• Personalization: Every treatment plan is tailored to your unique situation and needs.

We can help you - Our licensed therapists specialize in evidence-based techniques and practical applications, empowering you to regain control over your life and make meaningful, lasting changes.

Why Choose EXODUS Counseling?

It’s hard to be vulnerable and put yourself out there. But small steps become big strides. Our face to face virtual sessions ensure accessibility without sacrificing effectiveness. 

• Meet your counselor and become 

• Learn why you’re having this issue

• Get help solving the root causes

• Break free of the pattern and adjust to the new, better normal

• Focus on recovery and coping skills for the long-term

• Make counseling work in your schedule and on your timeline from anywhere

We’re not just here to help you manage your eating disorder—we’re here to help you reclaim your life and build a healthier, more fulfilling future.

Frequently Asked Questions about Food Disorders

1. How do I know if I need help for an eating disorder?

If your relationship with food or body image is impacting your daily life, relationships, or emotional well-being, seeking professional support is a good step.

2. Can eating disorders affect physical health?

Yes. They can lead to severe complications, including heart issues, weakened bones, and digestive problems.

3. What is the success rate of treatment?

Studies show that about 60% of individuals with eating disorders who receive treatment achieve long-term recovery.

4. Can virtual counseling be as effective as in-person therapy?

Absolutely. Research confirms that online therapy delivers comparable results while offering added convenience.

5. Do you prescribe medications?

No, EXODUS Counseling focuses solely on therapy and counseling. Medication management is not part of our services.

6. How long does therapy take?

The duration depends on individual needs, but many clients see significant improvement within 6–12 months of consistent treatment.

7. Can I include my family in my treatment?

Yes. Family-Based Treatment (FBT) is an option for younger clients, and we encourage family involvement when appropriate.

8. What’s the first step to getting help?

Contact us to schedule an initial session. We’ll discuss your goals and create a personalized plan to begin your recovery.

9. What’s the cost of virtual counseling?

We offer flexible self-pay options to accommodate different financial situations. Please contact us for pricing details.

10. What makes EXODUS Counseling different?

Our holistic, compassionate approach focuses on addressing the root causes of your eating disorder while equipping you with practical tools for sustainable recovery.

Take the First Step Today!

Recovery from an eating disorder is possible, and you don’t have to face it alone. We’re here to provide the support and guidance you need to overcome challenges and reclaim your life. Contact us today to schedule your first session and take a step toward healing.